Lifestyle Nutrition | Emma Bowman - Posing & Fitness Coach

Lifestyle Nutrition

$1,120.00

Category:

Description

+ Analysis of current exercise program and food intake

+ Customised training program for weight loss, muscle gain, body shaping through my app where you can log your results

+ Customise your own meal plan including your favourite food, easy to follow, no recipes as you can create your own or have me help suggest foods that fit your plan

+ Use food which is family friendly, good healthy and nutritious and full of micronutrients to keep you feeling FULL and HEALTHY

+ Fortnightly/weekly online ‘check ins’ with formal monthly diet and training adjustments based on bio feedback markers

+ Online contact, support and informal ‘accountability’ check ins

+ Group mindset ZOOM calls including qualified Life Coaching Coach attendance

+ Exclusive invitation to Team Face Book page group support, engagement and inside tips

+ Receive your macro count so you are educated on HOW to eat and maintain your results

+ Weekly payment plan over 12 weeks

Additional information

Online or Face to Face check ins

Online, Face to Face check ins