Lifestyle Program Training and Nutrition | Emma Bowman - Posing & Fitness Coach

Lifestyle Program Training and Nutrition

$94.16 / week for 12 weeks and a $360.00 sign-up fee

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Description

LIFESTYLE NUTRITION + TRAINING 

  • Analysis of current exercise program and food intake
  • Customised training program for weight loss, muscle gain, body shaping through my app where you can log your results
  • Customise your own meal plan including your favourite foods
  • Fortnight to weekly Face Time calls / online ‘check ins’ with diet and training adjustments monthly and based on bio feedback markers
  • Online contact, support and informal ‘accountability’ check ins
  • Group ZOOM calls
  • Exclusive invitation to Team Face Book page group support, engagement and inside tips
  • Receive your macro count so you learn HOW to eat and maintain your results
  • Weekly payment plan over 12 weeks