Lifestyle Program Nutrition | Emma Bowman - Posing & Fitness Coach

Lifestyle Program Nutrition

$55.00 / week for 12 weeks and a $360.00 sign-up fee

Category:

Description

  • Analysis of current exercise program and food intake
  • Track your progress on the client app where you can log your results of your own training and progress
  • Customise your own meal plan including your favourite food, easy to follow, no recipes as you can create your own or have me help suggest foods that fit your plan
  • Use food which is family friendly, good healthy and nutritious and full of micronutrients to keep you feeling FULL and HEALTHY
  • Fortnightly/weekly Face Time ‘check ins’ with formal monthly diet adjustments based on bio feedback markers
  • Online contact, support and informal ‘accountability’ check ins
  • Face Time calls with Emma
  • Group ZOOM calls
  • Exclusive invitation to Team Face Book page group support, engagement and inside tips
  • Receive your macro count so you are educated on HOW to eat and maintain your results
  • Weekly payment plan over 12 weeks